Got What it takes to Compete in the Flintshire 10k?

The popular Flintshire 10k & 3k Fun Run 2013  is taking place on Sunday 13 October 2013.  

The 3k Fun Run will start at 11am and the 10k at 12noon both starting and finishing at Mold Sports Centre, Wrexham Road, Mold.

The event, attracts runners of all standards from across north Wales and Cheshire.

You do not have to have any prior athletics experience to participate in this event, nor are you committed to race, if you are entering, your advised to undergo some training prior to the event, to make sure you are prepared.

The 10k road race event including the race track is registered to the Welsh Athletics Association and each participant will receive a time at the end of the race. 

There will be prizes for different race categories and the race does require an element of training so make sure you are prepared.

All money raised from the race and fun run will go directly to help fund Nightingale House palliative care services, which is completely free of charge, to people across Wrexham, Flintshire, East Denbighshire, the A494 corridor to Barmouth, and the borders, including Oswestry, Ellesmere, Wem and Whitchurch. 

For more information on this fantastic charity and a live DVD please visit www.nightingalehouse.co.uk

Click the images below to register 

For all other information, and if you would rather register offline, please contact the hospice fundraising department on 01978 314292 or visit the office on Chester Road, Wrexham, LL11 2SJ. 

Nightingale House Hospice Nightingale House Hospice provides specialist palliative care services, completely free of charge, to people across Wrexham, Flintshire, East Denbighshire, the A494 corridor to Barmouth, and the borders, including Oswestry, Ellesmere, Wem and Whitchurch. In 2013 it will cost £2.6 million to run the Hospice – this equates to more than £7000 per day. Only 19% of this comes from the Local Health Board, which is only enough funding to support the Hospice for 69 days, we therefore greatly rely on the generosity of the communities we serve to raise the additional funding for the remaining 296 days of the year.