Deeside residents report prolonged festive illnesses amid flu surge

Residents of Deeside have taken to social media to share their experiences of debilitating flu-like illnesses, with many describing a festive period marked by prolonged sickness.
A local Connah’s Quay Facebook group has seen dozens of comments about persistent symptoms, hospitalisations, and the struggles of recovering from what some suspect to be flu, RSV (Respiratory Syncytial Virus), or other circulating viruses.
The surge in sickness mirrors warnings from Public Health Wales, which has reported high levels of seasonal viruses, including flu, Respiratory Syncytial Virus (RSV), and norovirus, across the country.
Wendi Shepherd, Deputy Director in Health Protection for Public Health Wales, said: “The peak time of year for several seasonal winter viruses coincides with a busy festive period. Taking a few simple steps and thinking of those around you can make a big difference.”
Residents in the area have described the impact of illness on their families and daily lives. One individual shared: “My entire family came down with flu from December 9th and we’re still suffering now. It’s been horrible—fever, cough, chills, and exhaustion.”
Another recounted a hospitalisation due to RSV: “My husband only has one lung and asthma… he was hospitalised and put in an induced coma to help him breathe. He’s home now, but it’s been frightening.”
Others expressed frustration at how long recovery is taking. A local woman noted: “I’ve been poorly since 16th December. Every time I think I’m better, it comes back. The doctor said to ride it out, but I’m just exhausted.”
Public Health Advice
Public Health Wales has reminded the public of simple measures to protect themselves and others from seasonal illnesses:
- Handwashing: Use soap and water, particularly to prevent norovirus, as hand sanitiser is less effective against it.
- Cover Coughs and Sneezes: Use tissues and dispose of them immediately, or cough into your elbow if a tissue isn’t available.
- Stay Home When Unwell: Avoid spreading germs to others, especially vulnerable people.
- Vaccination: Flu and COVID-19 vaccines remain one of the most effective ways to prevent severe illness. Even late appointments can be booked.
- Ventilation: Keep windows open to improve airflow when meeting others indoors.
Wendi Shepherd emphasised: “By taking these actions, we can reduce the spread of illness and help relieve pressure on hospital services.”
Public Health Wales surveillance shows that flu hospitalisations have doubled in recent weeks, with RSV also circulating at very high levels. While most people recover within days or weeks, the viruses pose significant risks to young children, older adults, and those with underlying health conditions.
For residents still struggling with illness, rest and hydration remain key.
Over-the-counter remedies may help alleviate symptoms, but severe or prolonged cases should be assessed by a GP.
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