Posted: Sun 14th May 2017

Out and about with the Deeside Ramblers this May

News and Info from Deeside, Flintshire, North Wales
This article is old - Published: Sunday, May 14th, 2017

Deeside Ramblers have a good variety of walks planned for May with distances from 4 to 10 miles, evening walks and a walk with a pub lunch. No excuse for being a couch ‌​‌‌​​​‌‍‌​‌​‌‌‌​‍‌​‌​‌‌​​‍‌​​‌‌‌‌​‍‌​​​​‌‌​‍‌​‌​‌​‌‌‍‌​​‌​‌‌‌‍‌​​‌‌​‌​‍‌​​​​‌‌​‍‌​‌‌‌‌‌​‍‌​​​‌‌​‌‍‌​​‌‌​‌​‍‌​‌​‌​‌‌‍‌​​‌​‌‌‌‍‌​​‌​‌‌​‍‌​​‌‌​‌​‍‌​​​‌​​‌‍‌​​‌‌​‌​‍‌​​​‌‌​​

No excuse for being a couch potato! ‌​‌‌​​​‌‍‌​‌​‌‌‌​‍‌​‌​‌‌​​‍‌​​‌‌‌‌​‍‌​​​​‌‌​‍‌​‌​‌​‌‌‍‌​​‌​‌‌‌‍‌​​‌‌​‌​‍‌​​​​‌‌​‍‌​‌‌‌‌‌​‍‌​​​‌‌​‌‍‌​​‌‌​‌​‍‌​‌​‌​‌‌‍‌​​‌​‌‌‌‍‌​​‌​‌‌​‍‌​​‌‌​‌​‍‌​​​‌​​‌‍‌​​‌‌​‌​‍‌​​​‌‌​​

According to Public Health England, inactivity has been linked to increased rates of cancer, heart disease, dementia, thinning of bones and arthritis. ‌​‌‌​​​‌‍‌​‌​‌‌‌​‍‌​‌​‌‌​​‍‌​​‌‌‌‌​‍‌​​​​‌‌​‍‌​‌​‌​‌‌‍‌​​‌​‌‌‌‍‌​​‌‌​‌​‍‌​​​​‌‌​‍‌​‌‌‌‌‌​‍‌​​​‌‌​‌‍‌​​‌‌​‌​‍‌​‌​‌​‌‌‍‌​​‌​‌‌‌‍‌​​‌​‌‌​‍‌​​‌‌​‌​‍‌​​​‌​​‌‍‌​​‌‌​‌​‍‌​​​‌‌​​

Sedentary lifestyles has been blamed for as many as one in six deaths. ‌​‌‌​​​‌‍‌​‌​‌‌‌​‍‌​‌​‌‌​​‍‌​​‌‌‌‌​‍‌​​​​‌‌​‍‌​‌​‌​‌‌‍‌​​‌​‌‌‌‍‌​​‌‌​‌​‍‌​​​​‌‌​‍‌​‌‌‌‌‌​‍‌​​​‌‌​‌‍‌​​‌‌​‌​‍‌​‌​‌​‌‌‍‌​​‌​‌‌‌‍‌​​‌​‌‌​‍‌​​‌‌​‌​‍‌​​​‌​​‌‍‌​​‌‌​‌​‍‌​​​‌‌​​

  • 7.00pm, Wednesday 3 May, Coed-y-Felin, meet at Coed-y-Felin car park, Hendre (4 miles)
  • 10am, Sunday 7 May, Marian Mills, meet at layby opposite Jones Bros Garage, Rhuallt (10 miles)
  • 7.00pm, Tuesday 9 May, Moel Llys-y- Coed, meet at Moe Arthur car park (4.5 miles)
  • 7.00pm, Wednesday 17 May, Pen-y-Ball and Pantasaph, meet at bottom of Pen-y-Ball hill. (4.5 miles)
  • 10am, Saturday 20 May, Caergwrie and Hope Mountain Round, meet at car park near Old Castle Inn, Caergwrie (6 miles)
  • 7.00pm, Tuesday 23 May, Garth Mill, meet at Llinegar Inn, Ffynnongroyw (4.5 miles)
  • 10am, Wednesday 24 May, Around Acton Bridge, meet at the Leigh Arms, Acton Bridge (5 miles) Optional pub lunch,
  • 7.00pm, Wednesday 31 May, Chester Walls and the Meadows, meet at River Lane, Handbridge (4 miles)

For any further information please contact David Jones on 01244537440 or have a look at the website : www.deesideramblers.org.uk ‌​‌‌​​​‌‍‌​‌​‌‌‌​‍‌​‌​‌‌​​‍‌​​‌‌‌‌​‍‌​​​​‌‌​‍‌​‌​‌​‌‌‍‌​​‌​‌‌‌‍‌​​‌‌​‌​‍‌​​​​‌‌​‍‌​‌‌‌‌‌​‍‌​​​‌‌​‌‍‌​​‌‌​‌​‍‌​‌​‌​‌‌‍‌​​‌​‌‌‌‍‌​​‌​‌‌​‍‌​​‌‌​‌​‍‌​​​‌​​‌‍‌​​‌‌​‌​‍‌​​​‌‌​​

Pictured are Deeside Ramblers at Dyserth waterfall on a walk led by Nick and Elsie Roberts, members of the group. ‌​‌‌​​​‌‍‌​‌​‌‌‌​‍‌​‌​‌‌​​‍‌​​‌‌‌‌​‍‌​​​​‌‌​‍‌​‌​‌​‌‌‍‌​​‌​‌‌‌‍‌​​‌‌​‌​‍‌​​​​‌‌​‍‌​‌‌‌‌‌​‍‌​​​‌‌​‌‍‌​​‌‌​‌​‍‌​‌​‌​‌‌‍‌​​‌​‌‌‌‍‌​​‌​‌‌​‍‌​​‌‌​‌​‍‌​​​‌​​‌‍‌​​‌‌​‌​‍‌​​​‌‌​​

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